Sugar: Eliminate This ONE Ingredient and Watch Your Health Soar

Channel: Sugar: Eliminate This ONE Ingredient and Watch Your Health Soar

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re: Eliminate This ONE Ingredient and Watch Your Health Soar

May 10, 2011, 1:07 pm

This is a fantastic article and the comments are really good as well....the only issue I have is with the statement "Alternatively, you could use Lo Han or pure glucose (dextrose) as a...

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re: Eliminate This ONE Ingredient and Watch Your Health Soar

May 11, 2011, 10:47 pm

This is not new information. The book "Sugar Blues" was published in the '70's I believe. "Sugar Busters" in the 90's. Finding the later in a bookstore saved my life. I have Chronic Fatigue Syndrome...

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re: Eliminate This ONE Ingredient and Watch Your Health Soar

May 17, 2011, 12:50 pm

should i be limiting my daily consumption of fruit?? i try for at least 3 per day..

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re: Eliminate This ONE Ingredient and Watch Your Health Soar

May 18, 2011, 6:20 pm

Hey, everybody. I'm kind of new here...I just set up an account not too long ago, but I've been reading Dr. Mercola's articles for a couple of months. I'd like to stop eating sugar, but it's hard,...

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re: Eliminate This ONE Ingredient and Watch Your Health Soar

May 30, 2011, 9:41 am

I thought that coconut sugar (CoconutSecret.com) (nectar and crystals) was very low in fructose. At least that's what the company says. Are they lying?

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re: Eliminate This ONE Ingredient and Watch Your Health Soar

May 30, 2011, 9:48 am

To the person who said: "Why not just eat the coconut and not the coconut sugar?" Coconut "sugar" (nectar or crystals) comes from the sap of the coconut palm tree, not from coconuts themselves.

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re: Eliminate This ONE Ingredient and Watch Your Health Soar

June 7, 2011, 1:20 pm

I'm so overwhelmed. I love fruit. I will cut out grains and desserts, but to tell me that grabbling for a fruit when hungry is wrong if I've already had a couple of fruits today - totally overwhelms...

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re: Eliminate This ONE Ingredient and Watch Your Health Soar

June 13, 2011, 12:58 pm

I realize that Dr. Mercola recommends limiting carbo intake to primarily vegetable sources, trying to limit sugars and grains. What about vegetables like winter squash, sweet potatoes & yams,...

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re: Eliminate This ONE Ingredient and Watch Your Health Soar

July 13, 2011, 1:02 pm

I get the impression from the following excerpt that Dextrose - also labelled Corn Sugar is a healthier alternative. Would that be a valid conclusion? "If you're in the habit of adding sugar to your...

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re: Eliminate This ONE Ingredient and Watch Your Health Soar

August 20, 2011, 3:46 pm

Everybody will distrust you for your use of Microsoft IIS, for your 'steeia' spelling mistake, and for your bad site organisation. Please, could you clean up? I am not pleased. *unsubs from mailing list*

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re: Eliminate This ONE Ingredient and Watch Your Health Soar

August 21, 2011, 3:36 pm

My dad in Germany eats sweets every day and has for his entire life. Lot's of chocolate, cake or other sweets. He is 76 years old and in great health. I too love my sweets and don't want to give them...

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re: Eliminate This ONE Ingredient and Watch Your Health Soar

January 29, 2012, 8:08 am

We cut out from out diet oth white sugar, corn syrup and artificial sweeteners years ago. I use raw cane sugar when I need to use an actual sugar for baking, along with Stevia to boost (say the...

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re: Eliminate This ONE Ingredient and Watch Your Health Soar

January 29, 2012, 8:28 am

veganblack made a fantastic point: why not just eat the coconut? It's delicious and makes a wonderful snack. Perhaps the most important thing to take away from this discussion is that we really need...

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re: Eliminate This ONE Ingredient and Watch Your Health Soar

March 6, 2012, 1:34 pm

I don't even buy sugar anymore. I haven't opened a Pepsi in months, and so far I've dropped 40 pounds. If I really chug the pop, it feels like I'm in a fog. I also buy grass-fed meats, raw milk...

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re: Eliminate This ONE Ingredient and Watch Your Health Soar

May 1, 2012, 5:57 am

Thank you!

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re: Eliminate This ONE Ingredient and Watch Your Health Soar

March 12, 2013, 8:55 am

BEST INFORMATION TO LIVE HEALTHY LIFE.

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re: Eliminate This ONE Ingredient and Watch Your Health Soar

March 31, 2013, 4:22 am

What is wrong with this studies. I have tried every single died. And now i follow for Ray Peats approach. I eat up to 600g of sugar. I have lost all my body fat. I have 85kg and 7% body fat. This is...

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